Remaster Your Movement.
Specialist MSK Physiotherapy and Reformer Rehabilitation in Newcastle City Centre.
Trusted to Train, Treat, and Educate
Trusted to train the next generation of physios
Treating and Preventing Injury in Performing Artists
In North East Media
“I had been dealing with back pain and inflammation for months before starting this journey, and I only wish I had done it sooner. Even in a last-minute emergency, TMC was there. ”
“Felt really comfortable, and the team really made sure I understood what was going on with my body, and why we were doing the treatments and exercises we were doing. Worth every penny! If only all healthcare experiences could be like this!”
“Very attentive to the pain I had, she helped me in figuring out the possible causes and explained the best solutions for me. ”
We don't just treat symptoms. We listen to your story.
Overcoming pain shouldn’t be one-size-fits-all. At TMC we conduct a comprehensive deep dive into your history, lifestyle, and movement goals to uncover exactly what is holding you back.
Whether you are a runner, a dancer, or a Mam on the go, our goal is to understand the "why" behind your pain so we can build a plan that keeps you in the game.
We don’t guess. We measure.
We dedicate 80% of our focus to fixing the root cause, and 20% to immediate symptom relief.
80% Root Cause Focus
Elite-level movement analysis to rewrite the habits causing your pain. We build the foundation so you never have to fear "breaking down" again.
20% Symptom Relief
Accelerating your tissue repair from day one with targeted therapies like Laser Therapy, Mobilisation, Massage and Taping to ease unpleasant tightness.
80% Root Cause Focus
20% Symptom Management
Elite-Level Analysis
What is holding you back?
Running & Athletic Injuries: From acute sprains to chronic issues holding back your performance.
Persistent Back & Neck Pain: Solutions for professionals dealing with the physical toll of a demanding desk-based or active career.
Post-Surgical Rehabilitation: Science-backed recovery to get you back to 100% after surgery.
Complex or "Unsolved" Pain: For those who have tried traditional approaches and are looking for an 80/20 deep dive into the root cause.
“John was really good at explaining everything so | could understand it, he is really knowledgeable and worked really well with me focusing on what my needs were and helped me to achieve goals we set from the start. He’s been so supportive and understanding from the start. Thank you John!!”
“Ashleigh was friendly and professional from my very first appointment she talked through the treatment I needed which I found to really help me.”
“I’ve had the pleasure of having ashleigh as a physiotherapist, as well as for deep tissue treatment. Ashleigh swiftly diagnosed some issues I wasn’t even aware off, and put those to ease with a deep tissue work, and even some exercises to take home to keep those issues away. 10/10”
At TMC elite-level recovery meets performance-led science.
We combine advanced clinical technology, proven techniques such as Reformer Pilates, and cutting-edge rehabilitation to accelerate tissue repair and manage inflammation. By streamlining our background processes, we ensure every minute of your session is dedicated to hands-on treatment and movement progression.
Through clinically reasoned graded exposure, we replace the fear of "breaking down" with a clear, science-backed roadmap for long-term health.
Our Offering
Initial Biomechanical Physio Assessment 60 Mins £90
Follow-up Treatment Session 30 Mins £70
1:1 Clinical Reformer Pilates 60 Mins £70
Active Recovery Massage 30 Mins £40
Three session Couture Treatment plan, 45 Mins/Session £240
Six session Curated Treatment plan, 30 Mins/Session £360
Nine session Curated Treatment plan, 30 Mins/Session £540
Active Recovery Massage 30 Mins £40
Learn more about the clinical reasoning and biology behind our treatment plans.
What to Expect: Your Friction-Free Journey
Step 1: Frictionless Booking – Select your clinical specialist and secure your slot in under 60 seconds via our integrated digital portal.
Step 2: Elite Hospitality – Arrive at the iconic Dance City building on Temple Street, where our dedicated Front of House will welcome and escort you directly.
Step 3: 100% Dedicated Care – Zero clipboards, zero waiting rooms. Every single minute of your 60-minute session is strictly preserved for hands-on treatment and movement
Private Physiotherapy & Movement Rehab in Newcastle City Centre
Located at the heart of Newcastle city centre, The Movement Clinic is an independent private physiotherapy practice operating inside the iconic Dance City building.
Our clinical services are fully open to the public, welcoming runners, fitness enthusiasts, corporate professionals, and dancers alike.
TMC is located inside the Dance City building on Temple Street in Newcastle City Centre.
When you arrive: Simply enter through the main Dance City entrance and let the reception team know you are here to see The Movement Clinic. They will look after you and direct you straight up to our private treatment space.
Parking: Paid on-street parking is available directly outside on Temple Street, and the multi-story Grainger Town Car Park is located just a 1-minute walk around the corner.
Find answers on private medical insurance, GP referrals, and finding us inside Dance City.